#68 Don't Be an ASK-hole

Suzanne explores the concept of 'ask holes'—people who seek advice but never act on it. Suzanne delves into her personal experiences of dealing with persistent advice seekers and how shifting her energy and setting boundaries helped mitigate the problem. From early challenges in her weight loss coaching to managing 'brain pickers' and unprepared podcast guests, Suzanne shares practical strategies to enforce boundaries and ensure your time is valued. Tune in for valuable insights on how to balance kindness with assertiveness to discourage ask holes and foster genuine engagement. In this episode Suzanne talks about: Defining an Ask Hole Personal Experiences with Ask Holes Setting Boundaries with Ask Holes Dealing with Brain Pickers Podcast Pitching Challenges Valuing Advice and Charging for Time Recognising and Addressing Ask Hole Behaviour Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Find out more: https://www.suzanneculberg.com Get in touch with Suzanne here: https://www.suzanneculberg.com/contact (in typical Suze style this is NOT your usual contact page!)