68. Dr. Megan Rossi On: Calories are NOT Created Equal

This episode we are talking all about the gut, and why your gut health freaking matters... especially when it comes to your weight! Today I am joined by the incredible Dr Megan Rossi, also known as The Gut Health Doctor. Dr Rossi founded The Gut Health Clinic in London to make an evidence-based approach more accessible and get people's guts back on track. We talk about how to eat yourself healthy and create a great gut and we bust some myths on common misconceptions about gut health friendly eating. Take Dr Megan's quiz to find out if your gut is healthy! If you're ready to get the body of your dreams by figuring out why your weight loss is a hot mess, apply for TSN 90 Day Fit Babe Body now!  Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist