68: Final Four to Fatherhood, and the power of taking risks! episode artwork

EPISODE · Apr 23, 2026 · 31 MIN

68: Final Four to Fatherhood, and the power of taking risks!

from Fitness for Pregnancy and Beyond · host Janelle Ahrens

Today is part 2/2 of interviewing Kyle, my hubby! We share personal stories, insights from the RISE conference, and experience on investing in yourself, overcoming fears, and transitioning careers. We explore the importance of taking risks, embracing failure, and the value of authentic connections, all while giving a behind-the-scenes look at our family life and growth journey.TIMESTAMPS01:08 Biggest takeaways from the RISE Conference14:10 Transitioning from sports to a career20:03 Mindset shifts and betting on yourself!PREGNANCY FITNESS PROGRAM:https://www.phasempowerment.com/pregnancyfitnessprogrammingJanelle Ahrens+ Certified Pre and Postnatal Fitness Specialist+ Fat loss specialist+ Personal trainer+ Nutritionist for busy womenPHASEmpowerment Website:  ⁠www.phasempowerment.com⁠Instagram:  ⁠https://www.instagram.com/janelle.fatlosscoach/Facebook: ⁠https://www.facebook.com/PHASEmpowerment/⁠Juice Plus (my whole foods capsules, also used this as my prenatal): ⁠https://janelleahrens.juiceplus.com/us/en⁠⁠https://www.phasempowerment.com/

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68: Final Four to Fatherhood, and the power of taking risks!

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