68. Finding asylum in nature: Lucy Jones on why our minds, hearts and bodies need wildness

Lucy Jones is the author of Losing Eden, a book the exploring the science behind why we need nature in our lives – and what happens to us when we lose contact with the wild universe. Listen on for some fascinating insight into what the green outdoors can do for us - and hear Lucy's own journey from addiction and depression with the help of the natural world. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices