68. Healing from Little t Trauma: Surviving the Thousand Papercuts

from Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers · host Heather Gray, LICSW

This week, we’re putting the spotlight on "Little t Trauma". We’re talking about how seemingly minor comments from your mothers can accumulate over time, affecting your self-worth and impacting your emotional well-being. Little t traumas, or "papercuts," are not insignificant. Healing begins with recognition, boundary-setting, and reaffirming your self-worth. Come find us in group Also mentioned: Simple Scripts for Saying Hard Things

Episode metadata supplied by the publisher feed · Published Nov 6, 2024

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68. Healing from Little t Trauma: Surviving the Thousand Papercuts

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This episode was published on November 6, 2024.

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