68. Healthy Body Image I How to maintain a healthy body image and manage eating disorders

Join me as I speak with nurse and counselor, Becky Berry, about how she learned to embrace her body image in a healthy way after overcoming an eating disorder that plagued her life during her later adolescent years. Becky shares helpful insights surrounding body image and how to avoid the temptation to compare and categorize ourselves in an effort to embrace our body in a healthy and productive way, as well as useful resources for youth and adult treatment.