#68 | How Ayurveda, Yoga & Energy Healing Can Help You Get Pregnant Naturally After Fertility or Miscarriage Struggles

In this episode, I'll be talking with Ashley Holmes. She is the CEO and founder of Holistic Fertility Coaching, Inc. Ashley supports women struggling with infertility to conceive with ease by aligning and balancing mind, body, and spirit. We'll be diving into how Ayurveda can nourish the body for optimal fertility, as well as energetics such as yoga, Reiki, and chakra balancing.>>Join the FREE Fertile Womb Embodiment 7-Day Immersion HERE!<<00:00 Welcome to Mindful Motherhood: Introduction00:39 Ashley's Journey to Holistic Fertility04:45 The Power of Ayurveda in Fertility07:07 Understanding Doshas and Their Impact on Health12:58 Integrating Reiki and Chakra Balancing for Fertility18:21 Exploring Yin Yoga for Fertility and Beyond24:21 The Transformative Practice of Yoga Nidra Meditation25:31 Connecting with Ashley and Closing ThoughtsConnect with Ashley:Instagram: https://www.instagram.com/ashley_holmes3202/Facebook Group: https://www.facebook.com/groups/271957647919481/?ref=share_group_linkFacebook: https://www.facebook.com/ashley.holmes.3979Website: https://holisticfertilitycoachinc.my.canva.site/FREEBIE: Yoga and meditation classes on the health and wellness platform ViBLY https://vibly.io/expert/ashleyjholmesMentions:Energetic Fertility Method by Nancy MaeAre you currently on your TTC or fertility journey? 👇🏽✨Download your FREE Womb Meditation ⁠HERE!⁠✨Contact Katie: Email - [email protected] how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)⁠Happy Nourished Motherhood Website⁠Connect on Social: ⁠Fertility & Hormone Facebook Group⁠ ⁠Instagram⁠⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% offFinally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.