68. How to come home to yourself when your body has never felt like home

50% OFF 1:1 SOUND HEALING SESSIONS — The key to authenticity is clearing the crap so you can hear your intuition louder. Come back to center, clear what’s holding you back, and align your energy with the power of sound. Sale is for virtual sessions only. Apply here for a session. Quote that you saw this to claim the discount. Valid until September 1st 2026.—————A reset in your inbox. Sign up for The Weekly Reset newsletter to get Monday morning inspo to realign you, so you can go after your dreams. Join here.—————Join me at The Sunday Reset Ritual! Come back to center and hit the reset button on your intentions, goals & energy so you can actually start slaying and manifesting easier. Reserve your spot here—————SHOW NOTESHave you ever heard the phrase “come home to yourself” and thought, That sounds beautiful—but how the F do I actually do that when I’ve never felt at home in myself to begin with? In this episode, I’m sharing what being disconnected from yourself can look like in everyday life. We’re talking about people-pleasing, self-trust, confidence, boundaries, and why learning who you are might require getting comfortable with disappointing people, and even going the “wrong” way sometimes. I’m also walking you through the simple four-step formula I used to begin reconnecting with myself so you can stop outsourcing your life and start building a relationship with the person whose opinion matters most: you.In this episode, we explore:What “coming home to yourself” actually means when you’ve never felt connected to who you areHow pushing through overwhelm can disconnect you from your body and your needsThe everyday signs that you’ve outsourced your choices and decision-making to other peopleWhy asking everyone for advice can weaken your self-trust and confidenceHow people-pleasing, fear of criticism, and fear of being selfish keep you disconnected from yourselfWhy putting your own needs first is necessary—not wrongHow to make decisions without needing everyone else to agree with youWhy making the “wrong” choice can still help you discover what is right for youWhat sovereignty, self-trust, independence, and inner confidence look like in real lifeMy four-step formula for reconnecting with yourself through awareness, daily commitment, self-connection, and joyHow to start listening to your body, mind, emotions, soul, energy, and sourceWhy experimenting, playing, and changing your mind are essential parts of finding your joy—————Come say hi on socials! I’m @karolina.autumn—————Subscribing or leaving a review is a simple way to support the show and help it reach the right people. I appreciate it more than you know.