68. How to Enjoy Health and Wellbeing in the Legal Profession

Elaine Godley joins The Free Lawyer today to share her expertise on how to build a life of health and well-being as a lawyer in today's challenging and stressful legal profession. Elaine is a Health and Wellbeing Mentor in the UK who supports lawyers in their journey to have a healthy and fulfilling life.  She shares her tools on these topics: -How to determine your profile so you can be in alignment with your true self -How to manage stress and burnout as a lawyer -The importance of self-awareness and mindfulness -How to improve your nutrition to fuel your wellbeing -How to find personal freedom in your profession Elaine has an extensive background in the legal industry, having been the CEO of several large law firms in the UK. Having overcome numerous personal and health struggles, she now helps transform professional service firms to increase profits and health; she coaches lawyers and other professionals individually to build their well-being and fulfillment. You can connect with Elaine on LinkedIn or by email at [email protected].