EPISODE · Mar 24, 2025 · 15 MIN
(#68) How to stop holding yourself back
from EmpowerHER · host Diana DeBolt
You are holding yourself back. Yeah, I said it. And I need you to hear me out.We reject ourselves before anyone else even gets the chance. We don’t apply for the job, take the next step, or put ourselves out there because we fear rejection. But here’s the truth: we are our own worst enemy.In this episode, we’re talking about the most common ways we hold ourselves back—fear of failure, perfectionism, imposter syndrome, overthinking, people-pleasing, and scarcity mindset. And more importantly, I’ll walk you through the mindset shifts you need to break free.Plus, I’m giving you a journaling exercise to help you start taking action this week.If you’ve ever felt stuck, this episode is for you. Let’s get into it.Work with me 1-1 at https://www.coachdianadebolt.com/1-1-coaching If you would like to work with me 1-1 or consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana @coachdianadebolt on TikTok and @coachdianadebolt on Instagram and now watch on YouTube here
What this episode covers
You are holding yourself back. Yeah, I said it. And I need you to hear me out.We reject ourselves before anyone else even gets the chance. We don’t apply for the job, take the next step, or put ourselves out there because we fear rejection. But here’s the truth: we are our own worst enemy.In this episode, we’re talking about the most common ways we hold ourselves back—fear of failure, perfectionism, imposter syndrome, overthinking, people-pleasing, and scarcity mindset. And more importantly, I’ll walk you through the mindset shifts you need to break free.Plus, I’m giving you a journaling exercise to help you start taking action this week.If you’ve ever felt stuck, this episode is for you. Let’s get into it.Work with me 1-1 at https://www.coachdianadebolt.com/1-1-coaching If you would like to work with me 1-1 or consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana @coachdianadebolt on TikTok and @coachdianadebolt on Instagram and now watch on YouTube here
NOW PLAYING
(#68) How to stop holding yourself back
No transcript for this episode yet
Similar Episodes
Jun 15, 2026 ·11m
Jun 10, 2026 ·44m
Jun 8, 2026 ·10m