68. Importance of Circadian Rhythms for Obesity & Cancer | Martin Moore-Ede MD, PhD

Dr. Martin Moore-Ede aka the Light Doctor, is a world leading circadian biologist and researcher, having led the team that located the suprachiasmatic nucleus, or circadian master clock, in humans.In this interview we discuss role of light in health, why life evolved circadian rhythms, the health consequences of artificial light at night on diseases including cancer, obesity, diabetes, solutions to this light apocalypse and more.--------------------------------------------------------------SUPPORT the Regenerative Health Podcast by purchasing through the following links:LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !✅ Dr Max's Solar Callus Course 🌞https://www.drmaxgulhane.com/offers/MbTx2Siw/checkoutAttend REGENERATE Albury Health Summit August 3rd & 4thGOLDEN TICKET - https://www.regenerateaus.com/products/the-golden-ticket-regenerate-alburyLIVESTREAM TICKET - https://www.regenerateaus.com/products/livestream-ticket-regenerate-albury Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-reset 🥩 Wolki Farm. Highest quality fully grassfed & pastured pork, beef, lamb & eggs raised with holistic principles and shipped around Australia. Code DRMAX for 10% off https://wolkifarm.com.au/DRMAX🚨 Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6dTIMESTAMPS00:00:01 Circadian Biology and Health Impacts00:09:54 Impact of Light on Circadian Rhythms00:16:27 Blue Light's Effect on Circadian Rhythms00:22:58 Circadian Rhythms and Light Synchronization00:30:33 The Importance of Circadian Rhythms00:46:45 Impact of Artificial Light on Cancer00:54:56 Impact of Light on Health01:01:44 Impact of Blue Light on Health01:11:57 Improving Health and Performance With Light01:18:00 The Light Doctor Book ReleaseFollow DR MOORE-EDEBook:THE LIGHT DOCTOR: Using Light to Boost Health, Improve Sleep, and Live Longer https://thelightdoctor.com/Website: https://circadianlight.org/Instagram: https://www.instagram.com/circadianlightdoctor/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#light #circadian rhythmsSend us Fan Mail🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) ExchangeUse code REGENPOD for AUD 10 of bitcoin post account verification Support the show