68. Insomnia as a Breast Cancer Survivor

Sleep disruption and insomnia can be an overlooked part of life after breast cancer. In this episode of My Breast Cancer Life, I share my personal experience realizing that my sleep problems had become more serious than I initially understood. After years of waking up one to three times during the night, starting a new job with earlier mornings made the impact of my disrupted sleep impossible to ignore. I share what prompted me to seek help, how I approached the conversation with my medical oncologist, and what I learned along the way. The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host. If you'd like to be the first to receive updates and exclusive content from the upcoming Breast Cancer Life newsletter, please email me at [email protected]. I'd love to have you on the list! LET'S CONNECT: [email protected]  Follow us on Pinterest