EPISODE · Oct 2, 2025 · 9 MIN
#68 Is calmness what you need in recovery week? Maybe it’s more Capacity! (Polyvagal Theory)
from The THRIVE Members Podcast
On this pod we discuss Polyvagal Theory and not always needing calmness to “regulate” and why it’s important to find things that make us feel “alive” and the real goal being able to switch between all those states for whatever life throws at you so you can actually thrive. Hosted on Acast. See acast.com/privacy for more information.
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#68 Is calmness what you need in recovery week? Maybe it’s more Capacity! (Polyvagal Theory)
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