68. Learning to Work Smarter

from Astridologie with Astrid Kastenberg · host Astrid Kastenberg

In this episode, the excerpts comes from a book by Timothy Ferris, The Four Hour Work Week. Timothy explains that interest and energy are cyclical and that we have alternating periods of activity and rest and that is essential to our survival. A four-hour work week at this stage in your life may not seem feasible. However, it is my hope that some of his essential concepts can create more efficiency and peace in your work life balance quest. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode is 13 minutes long.

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This episode was published on April 10, 2024.

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