#68. Live OUT of your mind | Vigyan Bhairav Tantra

You don't have mental problems. Mind itself is the problem. But you have learned to remain in the prison of your mind, trying to sort out details of the prison. Use the mind and get out of it. Live out of the mind. Live in awareness, where life is happening. Meditation Technique: OBSERVE THE MIND AS A WITNESS. ====== To apply for joining our meditation community, please write me an email ([email protected]) introducing yourself, your interest in the community and what can you give back to the community Join me in a 30 min meditation session every day at 7 AM CET on my website: www.dhyanse.com/live   Each session is unique, starts with a 15 min discourse, followed by 15 min Guided Meditation.   ======   WHO AM I:   I am Dhyanse, a Meditation Master with a contemporary approach to Yoga, Zen and Tantra. I live in Switzerland/Germany area since 2008 and bring the authentic art of meditation from India to the western world. My work on Meditative Wisdom is a tribute as well as a succession to the contributions by Osho, Krishnamurti, Gurdjieff, Alan Watts, Shivananda, Vivekananda, Aurobindo, Maharishi Ramana, Papaji and many more...who transformed my life in the first place.   More on my website: https://www.dhyanse.com/   ======   HELPFUL LINKS FOR MEDITATORS:   Latest Book - 10 Meditations on LOVE & LAUGHTER - https://amzn.to/2SmhDMC ‍ Meditation Cushion - https://dhyanse.life/