#68: Mark White - The Grateful Mile, The Daily Five, and the Courage to Feel It All

In this episode Tine and Taylor talk with Mark White, who is in Dubai at the time of the recording.  This episode, to boil it down, is all about gratitude.  Courage to live authentically and in truth to oneself, and being grateful for the people, obstacles, and opportunities that make up our experience on this earth.  Mark founded The Grateful Mile after having strong global responses from a couple of other concepts centered around gratitude.  The Daily Five, which is nearing the end of the testing phase, will soon be available in app format to offer people with guided mental, physical, and spiritual exercises daily.   Thank you for listening to The Constant Quest Podcast with Tine and Taylor. Please share your thoughts, questions or any feedback with us: [email protected] or find us on instagram and tiktok