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68 Matt Walker - Why Did We Evolve to Sleep?

EPISODE · Jan 9, 2015 · 1H 2M

68 Matt Walker - Why Did We Evolve to Sleep?

from Inquiring Minds · host Indre Viskontas

On the show this week we talk to Matt Walker, Principal Investigator at UC Berkeley’s Sleep and Neuroimaging Lab. Walker opens our eyes to exactly how important (and bizarre) sleep is—from the insane effects not sleeping enough can have on you both physically and cognitively, to the fact that, after having fought through ages of natural selection, it’s amazing our brains still need it at all.Once again we welcome back guest host Kishore Hari, Director of the Bay Area Science Festival. You can follow him on Twittter @sciencequiche.iTunes: itunes.apple.com/us/podcast/inquiring-minds/id711675943RSS: feeds.feedburner.com/inquiring-mindsStitcher: stitcher.com/podcast/inquiring-mindsSupport the show: https://www.patreon.com/inquiringminds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

On the show this week we talk to Matt Walker, Principal Investigator at UC Berkeley’s Sleep and Neuroimaging Lab. Walker opens our eyes to exactly how important (and bizarre) sleep is—from the insane effects not sleeping enough can have on you both physically and cognitively, to the fact that, after having fought through ages of natural selection, it’s amazing our brains still need it at all.Once again we welcome back guest host Kishore Hari, Director of the Bay Area Science Festival. You can follow him on Twittter @sciencequiche.iTunes: itunes.apple.com/us/podcast/inquiring-minds/id711675943RSS: feeds.feedburner.com/inquiring-mindsStitcher: stitcher.com/podcast/inquiring-mindsSupport the show: https://www.patreon.com/inquiringminds

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68 Matt Walker - Why Did We Evolve to Sleep?

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This episode is 1 hour and 2 minutes long.

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This episode was published on January 9, 2015.

What is this episode about?

On the show this week we talk to Matt Walker, Principal Investigator at UC Berkeley’s Sleep and Neuroimaging Lab. Walker opens our eyes to exactly how important (and bizarre) sleep is—from the insane effects not sleeping enough can have on you both...

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