#68 Mente en Paz = Vida en Paz (ft. Dariela Cantú)

from MINDBOSS · host Sonoro | Pau Arroyo

Si estás buscando vivir conscientemente e inyectarle paz a tu vida este es el episodio para ti. La terapeuta y creadora de 'The Holistic Project', Dariela Cantú nos habla sobre cómo definir lo que es paz, cómo cultivar una mente en paz para poder entonces y por ende llevar una vida tranquila y disfrutable. Hablamos sobre cómo elegir conscientemente la paz y cómo no necesariamente se tiene cambiar el entorno para conseguirla. Te llevarás herramientas importantes y sencillas con el objetivo de traer paz a tu mente y a tu vida. Learn more about your ad choices. Visit megaphone.fm/adchoices

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