68-Mirroring Emotions

Have you ever noticed that you pick up on the emotions of others? Like if you are having a good day and your spouse comes home grumpy, all of a sudden you are grumpy? Or if your friend is anxious you start worrying.too? I call this mirroring emotions and we're going to talk all about why we do it, and how to deal with it when it feels like you don't have any control over it.  This is such an important episode, you won't want to miss it!  To schedule a free consult call, click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5