68 - More Arousal, Deeper intimacy and Sexual Connection with Nathalie Sommer

Do you self pleasure? Craving deeper intimacy? In this episode I'm joined by certified Relationship & Intimacy Coach Nathalie Sommer Nathalie Sommer(www.instagram.com/nata.sommer) to open up the conversations around sensual and sexual pleasure, including self arousal, partner arousal and widening our sexuality view point. In this episode we chat about: * Deepening intimacy * How to practice vulnerability? * Is shame effecting your sex life? * Self pleasure and sex throughout your menstrual cycle * How Yoni Eggs support your own body awareness * The different pathways of arousal * Over coming sex shame * How to role model sensuality and sexuality as a parent * Easy actionable steps to increasing your sensual connection Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got a question from today's show? Email us at [email protected] or post and share over on IG at www.instagram.com/wellsome_jemalee/, #WellWomanPodcast