#68 - Motherhood & Milestones: Dr. Eryn’s Postpartum Journey

In this episode, Dr. Eryn opens up about her personal postpartum journey—the struggles, the victories, and the lessons learned along the way. She shares her experience navigating body image changes, the challenge of losing weight while prioritizing milk production, and the emotional and physical adjustments that come with new motherhood. Join us for an honest and empowering conversation about self-care, balance, and embracing the postpartum process. Whether you're a new mom or supporting one, this episode is filled with relatable insights and encouragement. Coach Vinny Email: [email protected] Instagram: vinnyrusso_balancedbodies Facebook: Vinny Russo Dr. Eryn Email: [email protected] Instagram: dr.eryn_balancedbodies Facebook: Eryn Stansfield LEGION 20% OFF CODE Go to https://legionathletics.com/ and use the code RUSSO for 20% off your order!