EPISODE · Mar 18, 2026 · 20 MIN
68. My Journey to Becoming a Pregnancy Personal Trainer & Birth Doula (From Loss to VBAC)
from Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum
This episode is a little more personal — and a lot more meaningful.In this solo episode of The Vibrantly You® Podcast, Megan shares her journey to becoming a pregnancy personal trainer, postpartum fitness coach, and birth doula — and how her own experiences with loss, pregnancy, C-section recovery, and VBAC shaped the work she does today.From growing up active and falling out of routine in college… to discovering online fitness through the early days of community-based workouts… to ultimately finding her purpose in supporting moms — this is the story behind the brand.But more than that, it’s a story about what happens when you feel lost in pregnancy and postpartum — and how powerful it is to have the right support.Megan opens up about:Navigating pregnancy after loss during the pandemicFeeling anxious, disconnected, and unsure how to move her bodyRecovering from a C-section and rebuilding strength from the ground upBecoming pre/postnatal certified to heal herself — and realizing every mom deserved this supportHow her VBAC experience and working with a doula inspired her to become a birth doulaWhat it means to truly hold space for moms during pregnancy, birth, and postpartumThis episode is a behind-the-scenes look at how Vibrantly You® came to life — and why this work goes so much deeper than pregnancy workout plans or online postpartum workouts.Because yes — movement matters. But so does feeling supported, informed, and deeply cared for in one of the biggest transitions of your life.If you’re currently pregnant, postpartum, or thinking about working with a prenatal fitness coach, this episode will help you understand what it really means to have someone in your corner.Referred to in this episode:Episode 27: Megan's Birth Story (TOLAC to Successful VBAC)Episode 33: 6 Things I Did to Prepare for a VBACIf you're curious about working together:Learn more about my Vibrantly You Fitness Coaching HERE Have me join your birth team! Tune in for more conversations on pregnancy fitness, postpartum recovery, birth prep, and free resources for new moms — and what it means to feel Vibrantly You® through every stage of motherhood.Disclaimer: This podcast is intended for educational purposes only and not to diagnose or treat any conditions. Before beginning any type of fitness or nutrition program, it is your responsibility to consult with a medical professional.Connect with us! Instagram @vibrantlyyoupodcastMeg's Instagram @vibrantmamawellnessCaitlin's Instagram @wholesomehuntressnutrition
What this episode covers
This episode is a little more personal — and a lot more meaningful. In this solo episode of The Vibrantly You® Podcast, Megan shares her journey to becoming a pregnancy personal trainer, postpartum fitness coach, and birth doula — and how her own experiences with loss, pregnancy, C-section recovery, and VBAC shaped the work she does today. From growing up active and falling out of routine in college… to discovering online fitness through the early days of community-based workouts… to ultimate...
NOW PLAYING
68. My Journey to Becoming a Pregnancy Personal Trainer & Birth Doula (From Loss to VBAC)
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.