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68: NAVIGATING THROUGH: RETURNING TO THE GYM episode artwork

Jan 25, 2024 26 min

68: NAVIGATING THROUGH: RETURNING TO THE GYM

from Navigating Life’s Compass With Crystal Bryant Hosted by Crystal Bryant

Hello everyone! Welcome back to Navigating Life's Compass! I hope that you all are doing well. In this week's episode, I am talking about my return to the gym after two months of not going. I also talk about my pit and peak of the week, which includes my delicious at home coffee recipe, and my highlight of the week as well. Please listen, and share with a friend. Thank you for your support! Where to follow: Instagram: @crystallb23

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68: NAVIGATING THROUGH: RETURNING TO THE GYM

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This episode is 26 minutes long.

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This episode was published on January 25, 2024.

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