#68 NEW SEASON: Resolution Revolution (Encore une fois!)

An episode of the The Happiness Habits Transformation Podcast podcast, hosted by Michelle Reeves, titled "#68 NEW SEASON: Resolution Revolution (Encore une fois!)" was published on January 13, 2021 and runs 28 minutes.

January 13, 2021 ·28m · The Happiness Habits Transformation Podcast

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Summary

Hey there, Michelle here, welcome back to The Ideal Life Club Podcast and welcome to a shiny new year and a brand new season of episodes! Wow what a difference a year makes, hey? This time last year I remember mentioning that we’d had the whole family over to The Barn, which was so much fun, and that everyone hung out in the kitchen while we cooked - looking back now we had so much to be so grateful for and little did we realise what was in store for us all. A lot has changed over the past 12 months and I hope that you and your loved ones have stayed safe and well. But one thing that hasn’t changed is that I’ve been hearing a lot about New Year’s resolutions again. I’ve already lost count of all the conversations I’ve overheard or had with clients and friends resolving to lose weight, get healthy, find a new job or finally feel successful in their businesses this year. Well for the second time in 2 years I’m calling TIME on allllll that. In fact, I want I’m recording this episode as an encore to 2020 because I want to rekindle the fire of the resolution revolution I started last January. NO MORE NEW YEAR’S RESOLUTIONS. Ok, I know this is going to make me sound all baa humbug like a New Year Mrs Scrooge but I’m serious because for 92% of people resolutions just don’t work. Of course there’s nothing wrong with wanting to make change in our lives and businesses, most of us have some sort of fresh start in mind this time of year and I’m all for that, but there are some key reasons why resolutions DON’T work and some very specific steps we can take instead to make lasting change. And I'll be sharing them in this episode. SHOWNOTES: michellereevescoaching.com/listen

Episode Description

Hey there, Michelle here, welcome back to The Ideal Life Club Podcast and welcome to a shiny new year and a brand new season of episodes! Wow what a difference a year makes, hey? This time last year I remember mentioning that we’d had the whole family over to The Barn, which was so much fun, and that everyone hung out in the kitchen while we cooked - looking back now we had so much to be so grateful for and little did we realise what was in store for us all. A lot has changed over the past 12 months and I hope that you and your loved ones have stayed safe and well. But one thing that hasn’t changed is that I’ve been hearing a lot about New Year’s resolutions again. I’ve already lost count of all the conversations I’ve overheard or had with clients and friends resolving to lose weight, get healthy, find a new job or finally feel successful in their businesses this year. Well for the second time in 2 years I’m calling TIME on allllll that. In fact, I want I’m recording this episode as an encore to 2020 because I want to rekindle the fire of the resolution revolution I started last January. NO MORE NEW YEAR’S RESOLUTIONS. Ok, I know this is going to make me sound all baa humbug like a New Year Mrs Scrooge but I’m serious because for 92% of people resolutions just don’t work. Of course there’s nothing wrong with wanting to make change in our lives and businesses, most of us have some sort of fresh start in mind this time of year and I’m all for that, but there are some key reasons why resolutions DON’T work and some very specific steps we can take instead to make lasting change. And I'll be sharing them in this episode. SHOWNOTES: michellereevescoaching.com/listen

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