68. Personal Power vs Patriarchal Power: Accessing Your Power to Overcome Sexual Guilt and Shame

Send us Fan MailSexual guilt and shame don’t come out of nowhere—they’re learned, internalized, and often carried quietly for decades. In this episode, we each share our own personal journeys with sexual guilt and shame, where it came from, how it showed up in our lives, and what it took to begin reclaiming our personal power. This is an honest, grounded conversation about unlearning what never belonged to us in the first place.We then shift into practical ways to start accessing your own personal power around sex and pleasure. From therapy, coaching, and community spaces, to intentionally consuming sex-positive content (yes, including reading smut), we explore how normalization, education, and safe exploration can radically change your relationship with your body and desire. If you’re ready to stop outsourcing your sexual worth and start owning it, this episode is a powerful place to begin.Join us for the 7 Bridges Webinar Series starting February 4, 2026