68: Productivity Is Not the Same as Being Alive

You’re productive. Responsible. High functioning.So why do you still feel emotionally exhausted?In this episode of Rise & Tell with Sheekha, we talk about survival mode, burnout culture, emotional numbness, productivity addiction, and why so many millennials feel disconnected from themselves while still appearing “successful” on the outside.This conversation is for anyone who feels:- emotionally drained- mentally exhausted- disconnected from themselves- addicted to productivity- unable to truly rest without guiltTopics covered:- Survival mode psychology- Emotional exhaustion- High-functioning burnout- Millennial burnout- Productivity and self-worth- Identity loss- Emotional numbness- Reconnecting with yourselfIf this resonated with you, subscribe for more honest conversations around burnout, ambition, healing, self-growth, and modern life.#burnout #selfgrowth #millennials #mentalhealth #survivalmode #emotionalexhaustion