#68 - Q&A - Stimulating the Vagus Nerve, Dealing with Migraines and Headaches, Blood Pressure Assessments, Concussions and the Visual System, and More...

In this episode, I speak with my producer, Tony, to answer questions from the listeners and we discuss:    What causes vision and vestibular issues Concussions and the visual system Peripheral vision and tracking movement Stimulating the vagus nerve - Exhalation based breathing drills A surprising benefit of strength training - Dealing with chronic headaches and migraines Using colored lenses Blood pressure, wall sits, and grip exercises When you need cerebellar training Adjusting to career changes and content creation And more...   Thank you to my podcast idea man and coach, Tony Fowler (Instagram: @tone_reverie) for helping me put together this episode! Free Resources: Join our mailing list HERE to stay up to date on the latest updates from Kruse Elite Join our free Cranial Nerve Masterclass here to get a taste of how neurology impacts your movement and pain issues Subscribe to our YouTube HERE for in-depth educational videos and tutorials Whenever you're ready here's how we can help you: Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, The Neuro Dojo