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Mar 29, 2022 10 min

68. Raise Your Vibe In Five

from The Prana + Patchouli Podcast Hosted by Amy Davies

Need a happiness boost? In this episode, I guide you through a 5-minute Happiness Meditation that will not only raise your own vibration - but also that of the world. Finding a moment, just to feel happier, can help us lean into the light, and spark an inner source of hope, strength and resilience, which is so needed at this time. Links Mentioned: Free Mini Retreat Go Deeper: Join LIGHTER: Want more support for your mind, body and soul? I created the membership to help you stay on your spiritual path - so you can feel peaceful, supported and inspired every day. Each month, you get access to online restorative yoga classes, breathwork, guided meditations, live retreats, community connection and so much more. Click here to join.

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68. Raise Your Vibe In Five

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This episode is 10 minutes long.

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This episode was published on March 29, 2022.

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