EPISODE · Feb 14, 2019 · 23 MIN
68. Regret + Glow Conference
from UnF*ck Your Brain: Feminist Self-Help for Everyone
Join me today as I break down the three elements of a regret thought pattern and share how you can start feeling better today by changing your thoughts. You don't have to change what happened in the past. You only need to change how you think about it. Get full show notes and more information here: https://unfckyourbrain.com/68
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68. Regret + Glow Conference
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This episode was published on February 14, 2019.
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