(#68) Return to Soul Retreat Announcement – Join Us for a Transformational Weekend!

The retreat you've been dreaming of is finally here!In this special episode, I’m announcing A Return to Soul Retreat, happening in October 2025 in Upstate, NY. This is the only retreat I’m hosting this year, and it’s designed for 6 women who are ready to breathe, release, reconnect, and step into their next season feeling lighter and more alive.🌿 Why Retreats?I’ve attended countless retreats and each one has shaped my path. Retreats are not required for transformation, but they are the most fun way to do it! This retreat is inspired by my own journey of shedding what no longer serves and coming back to what’s true.🌿 What is A Return to Soul Retreat?Held during Harvest Season, this retreat aligns with the Metal Element in Five Element Theory. It's focused on letting go, releasing, and making space for what’s next. You’ll leave feeling lighter, whole, and deeply connected to yourself🌿 What You’ll Experience:💨 Somatic Breathwork & Nervous System Regulation🎶 Sound Healing & Yoga Nidra📝 Creative Writing & Journaling🌲 Hiking & Nature Immersion✨ Inner Child Healing & Manifestation Practices🌿 Who is this for?If you’re a dreamer, perfectionist, overachiever, people-pleaser, or navigating a big life transition, this retreat will help you release, reset, and realign with what truly matters.🏡 What Makes This Retreat Unique?🔹 Small, intimate group (only 5 spots left!) for personalized support🔹 One-of-a-kind experience blending healing, creativity, and connection🔹 A safe, supportive space to unplug, grow, and reconnect with your soulSince this episode originally aired, some links may be outdated or events may have passed. Want current updates and access to the free 15+ breathwork practice resource library? → Sign up for the Somatic Healing Newsletter here!Return to Soul RetreatCONNECT Work With MeThe Somatic Healing NewsletterInstagramWebsiteSubscribe & Review Apple PodcastsFollow & Rate SpotifyDisclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing distress, mental health challenges, or medical conditions, please seek help from a qualified professional.