68: Shawn Phillips - Part 1: Strength For Life: How Exercise Can Empower You To Live A Better Life

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

In this episode, you'll learn: How exercise can empower you to live a better life / Why Strength Training is important / Chemicals that lower your testosterone / How to get over your fears / Why men go through a midlife crisis / Change your life: How to quiet your mind / How to live in the moment If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.

Episode metadata supplied by the publisher feed · Published Nov 10, 2014

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68: Shawn Phillips - Part 1: Strength For Life: How Exercise Can Empower You To Live A Better Life

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This episode is 28 minutes long.

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This episode was published on November 10, 2014.

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