#68. Supplement Spotlight: Spirulina

Today's episode is a supplement spotlight on Spirulina - breaking down what it is, sharing the reported health benefits, negative effects and helping you make the best choice for your health. I share whole food alternatives and how to choose the best spirulina supplement if you decide to add it to your routine. take 10% off at Branch Basics on the starter kit with code "hautehealthy" at checkout.

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This episode is 15 minutes long.

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This episode was published on October 18, 2020.

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