#68. Supplement Spotlight: Spirulina
Today's episode is a supplement spotlight on Spirulina - breaking down what it is, sharing the reported health benefits, negative effects and helping you make the best choice for your health. I share whole food alternatives and how to choose the best spirulina supplement if you decide to add it to your routine.
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Frequently asked questions
How long is this episode of Plantbased, Not Perfect?
This episode is 15 minutes long.
When was this Plantbased, Not Perfect episode published?
This episode was published on October 18, 2020.
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