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68. Supporting the Mind + Body Through Your 3rd Trimester episode artwork

Jan 25, 2021 33 min

68. Supporting the Mind + Body Through Your 3rd Trimester

from Healing Hormones

I’ve recently entered my 3rd trimester, and I wanted to give some updates on how things are going. I’m experiencing new symptoms, and with that I’m starting to bring more into my life to support and balance out those symptoms. If you’re trying to get pregnant or currently pregnant, the things that I share are tools and resources that I find personally helpful, so feel free to take what feels useful to you. If you would like to reach out for advice, you can get in touch with me on Instagram @nourishedwithnina. We Chat About: The new symptoms I’m experiencing in the 3rd trimester Using your symptoms as clues for what to bring into your life Supporting mental health and calm during pregnancy The baby products I’m excited to use Resources: Adrenal Hormone Elixir recipes Needed Pre/Probiotic for Pregnancy, Birth, Postpartum, and Breastfeeding Connect With Me: FREE WORKBOOK - How to Intuitively Connect to Your Menstrual Cycle Schedule a free 30-Minute Hormone Discovery Call to work with me Learn more about the Heal Your Period online program Book a Reiki Session Book a Tarot Reading Private Hormone Coaching Let’s be friends on Instagram: @nourishedwithnina Healing Hormones is a production of Crate Media Mentioned in this episode: FAM Training Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM). Join my FREE FAM Training

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68. Supporting the Mind + Body Through Your 3rd Trimester

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How long is this episode of Healing Hormones?

This episode is 33 minutes long.

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This episode was published on January 25, 2021.

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