EPISODE · Oct 24, 2019 · 20 MIN
#68 Taking Action
from Intentional Living with Tanya Hale · host Tanya Hale
#4 in Brooke Castillo's list of things we need to do for good mental health: Take Action. And this is brilliant because when we take action we create confidence and self-respect. We grow into the person of our dreams and we move forward in accomplishing our goals. And all of those things are key elements of having great mental health.
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#68 Taking Action
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