EPISODE · Oct 24, 2019 · 20 MIN

#68 Taking Action

from Intentional Living with Tanya Hale · host Tanya Hale

#4 in Brooke Castillo's list of things we need to do for good mental health: Take Action. And this is brilliant because when we take action we create confidence and self-respect. We grow into the person of our dreams and we move forward in accomplishing our goals. And all of those things are key elements of having great mental health.

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#68 Taking Action

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This episode is 20 minutes long.

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This episode was published on October 24, 2019.

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