68. Time to stop bracing w/ Jenny Wynter, Comedian, Writer, Speaker

The agonisising pain of loss is so hard to live with; it’s common to armour up and to try to protect ourselves from ever experiencing that type of hurt ever again. This is the experience of Jenny Wynter after losing her mum at the tender age of five. Jenny spent the next 30 years bracing herself from more loss but, eventually, in the face of losing her other mum, her nan; she realised just how much she needed to let go of the armour and deeply connect, contemplating how decades of bracing came not with protection, but at a cost. In this heartwarming conversation comedian and mental health advocate Jenny Wynter shares openly about love and loss, about her own mental health journey to her diagnosis of Bipolar Disorder and how her experiences shaped her career in comedy from clown doctor to award winning performance artist.*There is talk of suicide in this episode; please call Lifeline on 13 11 14 if you need support of any kind.Jenny Wynter | WebsiteJenny Wynter | InstagramJenny Wynter | FacebookJenny Wynter | Funny MummiesTED Talk | Jenny Wynter | Forget the brace positionThanks for listening to this episode of “Well, hello anxiety with Dr Jodi Richardson.”How you can help: If you enjoyed this episode, or gained some useful insight from it, please share it with a friend or family member. Also, please consider rating or reviewing “Well, hello anxiety” on your favourite podcast platform. Thank-you!Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.Order Jodi’s book, “Anxious Mums: How mums can turn their anxiety into strength”: https://drjodirichardson.com/product/anxious-mums/ or https://amzn.to/2YtA3ks.Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.Connect with Jodi on LinkedInFollow Jodi on InstagramLike Jodi’s Facebook pageThe information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment. Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.