68. Values-Based New Year's Resolutions

Episode 68 of the Bipolar Bicoastal podcast, hosted by Maria Duke, titled "68. Values-Based New Year's Resolutions" was published on January 24, 2024 and runs 25 minutes.

January 24, 2024 ·25m · Bipolar Bicoastal

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Summary

This year we're basing our resolutions on our values bb! And doing a lil update of how our (non) resolutions for 2023 went! List of values here: https://brenebrown.com/resources/dare-to-lead-list-of-values/ Unf*ck your Brain pod here: https://open.spotify.com/show/3Zq2XDpVrtadTR1xOfzhzo?si=7QsVS0pFTA6xKkemxDVzEA

Episode Description

This year we're basing our resolutions on our values bb! And doing a lil update of how our (non) resolutions for 2023 went!

List of values here: https://brenebrown.com/resources/dare-to-lead-list-of-values/

Unf*ck your Brain pod here: https://open.spotify.com/show/3Zq2XDpVrtadTR1xOfzhzo?si=7QsVS0pFTA6xKkemxDVzEA

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