68. Why Avoiding Foods Is Making Your Symptoms Worse

In this week’s episode, Julia delves into the misconception that avoiding specific foods to alleviate inflammation might actually exacerbate your symptoms. She covers: Foods you might be avoiding The impact on gut microbiome & diversity Getting to the root cause and reintroducing foods  If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.