681. Are You Judging People Without Knowing It? (You Are)

Every single interaction you have runs through the filter of everything you've ever lived. That stranger you just met? Your brain has already finished their story — what they're like, what kind of life they've had, whether you'll like them. Most of the time, you don't even notice it happening.In this episode, I share the specific automatic assumptions I catch myself making every day — prairie dresses, tennis skirts, the whole thing — and the simple 3-option practice I've been using to leave the story open instead of slamming it shut. No perfection required. Just a little more blank space on the page.