#682: Thoughts that Are Holding You Back episode artwork

EPISODE · Dec 16, 2025 · 27 MIN

#682: Thoughts that Are Holding You Back

from The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per · host Trish Blackwell

Your thoughts are either building your future or blocking it — and most people have no idea how many "normal" thoughts are quietly holding them back. In this episode, we expose the sneaky, subtle, everyday thoughts that create self-doubt, hesitation, and overwhelm… and we rewrite them using Narrative Intelligence so you can step into unstoppable confidence.   You'll learn: • why familiar thoughts feel true (but aren't) • how fear-based, doubt-based, and identity-based thoughts shape your results • the 25+ most common thoughts that sabotage confidence • how to identify your own limiting thought patterns • simple NQ thought-swaps that instantly expand your potential   If you're tired of feeling stuck, second-guessing yourself, or playing small in your own life — this episode will give you the awareness and tools to break free from the mental loops that have been holding you back for years.   Listen in and learn how to spot the thoughts that are shrinking your life… and replace them with ones that build the bold, powerful, unstoppable you.   If you want 2026 to be your most consistent year ever, mastering micro excuses is the needle-mover you've been missing. ❣️ Invitatation: Make 2026 the year of no excuses and absolute 100% follow-through. Grab your invite here: www.trishblackwell.com/fff 🔥 New Resource 🔥27+ Mind Games for Confidence ➡️ Click here to get a FREE COPY of the 5XBY5 METHOD: 🙋🏼‍♀️ REFRAMING MASTERY CHALLENGE: www.trishblackwell.com/reframe 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method 🏛️ GET MENTORED & COACHED BY TRISH in the COLLEGE OF CONFIDENCE  (Risk-Free, Cancel-at-Anytime, Money-Back Guarantee!) www.collegeofconfidence.com 🔥 GET 24 MINI COURSES for $24!!! [START HERE IF YOU'RE NEW]: www.trishblackwell.com/24for24 🎉STOP CARING WHAT PEOPLE THINK  www.trishblackwell.com/stopcaring ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"; click here.

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#682: Thoughts that Are Holding You Back

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Frequently Asked Questions

How long is this episode of The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per?

This episode is 27 minutes long.

When was this The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per episode published?

This episode was published on December 16, 2025.

What is this episode about?

Your thoughts are either building your future or blocking it — and most people have no idea how many "normal" thoughts are quietly holding them back. In this episode, we expose the sneaky, subtle, everyday thoughts that create self-doubt,...

Can I download this The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per episode?

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