#683 - Navigating the Menopause Maze with Expert Kristin Mallon (FemGevity)

Welcome to our latest episode where we delve into the often misunderstood and under-discussed world of menopause and feminine longevity. Joining us is Kristin Mallon, CNM, MS, RNC-OB, a renowned expert in this field, and the co-founder of Femgevity, a telemedicine company that's revolutionizing women's healthcare. In this enlightening discussion, Kristin demystifies menopause, addressing common myths and providing practical insights into managing its symptoms. We explore what longevity really means in the context of women's health and how diagnostic-level personalization in healthcare can make a profound difference. Kristin, with her rich background in nursing, midwifery, and as a mother of four, brings a unique perspective to the table. She discusses the gaps she noticed in healthcare for middle-aged women, which led to the inception of Femgevity. The conversation also covers the future of menopausal healthcare and the critical importance of finding specialists who understand the nuances of menopause. We dive deep into the role of hormone replacement therapy (HRT) in alleviating menopause symptoms, weighing its risks and benefits. Kristin also sheds light on the long-term health risks associated with menopause, such as heart disease and cognitive decline, and the impact of menopause on sexual function and mental health. Understanding the genetic and family history aspects of menopause is another critical area we explore, as Kristin emphasizes the importance of being informed about individual risk factors. Finally, we discuss practical strategies for women to prepare for menopause and steps they can take to optimize their health during this transitional phase. This episode is not just about menopause; it's a journey into understanding and embracing the changes that come with it. Whether you're experiencing menopause, know someone who is, or simply want to be well-informed, this conversation with Kristin Mallon is a must-listen. Tune in to gain valuable insights and join the conversation on empowering women through every stage of their life. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn’t do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: ⁠https://podcasters.spotify.com/pod/show/christopher-loo⁠ Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024