686: Psychologist Dr. Becky Kennedy On Building Sturdy Kids and Confident Parents

Dr Becky, aka “the Millennial Parenting Whisperer”, is a clinical psychologist and the author of #1 New York Times bestseller Good Inside, which is also the name of her new app. She is all about firm boundaries, deep emotional connections, and meeting your kiddo where they are at. Parenting is TOUGH, let’s talk about it together. 00:00 Understanding the Parent's Job00:33 The Importance of Boundaries01:04 Introducing Dr. Becky02:28 Disrupting Traditional Parenting03:43 Rethinking Punishments and Rewards05:19 The Concept of Sturdy Leadership06:50 Teaching Kids Emotional Skills11:07 Addressing Tantrums and Frustration13:46 Handling Resilient Rebels17:50 Setting Effective Boundaries25:28 Understanding Boundaries in Parenting27:13 Effective Parenting Strategies for Strong-Willed Children29:10 The Concept of 'Deeply Feeling Kids'31:55 Early Parenting Skills and Their Long-Term Impact39:24 The Power of Repair in Parenting44:34 Reparenting and Personal Growth48:51 Resources and Support for ParentsPre-order your audiobook of ‘What if YOU Are the Answer’ narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!It's Time for Last 90 Days! Get the Start Today Journal - https://starttoday.com/products/start-today-journalSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.