687. Ego is the obstacle obscuring your true reality - Non Duality Meditation

29th June 2026 In this Satsang, Sanjay discussed the path of self-realization and ego dissolution. The discussion centered on how reality cannot be known while the ego remains intact, emphasizing that seekers must focus on destroying the ego rather than seeking experiences or powers. Sanjay explained techniques for observing the mind inwardly, including watching thoughts as an observer rather than an involved participant, and practicing self-inquiry by asking "who am I?" He described the process of transitioning from being involved in thoughts to becoming a witness, noting that this requires consistent effort and practice. The session covered how to recognize when ego dissolution is occurring through feelings of contentment and peace, and emphasized that while techniques help, the ultimate transformation comes from sincere effort and remaining uninvolved with the world of form and name.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !