688: how i healed my depression
from Multidimensional with Christina The Channel Hosted by Christina Rice
Today, Christina shares exactly how she healed her depression. She dives into the specific physical, mental, emotional, & spiritual things she changed that allowed her to overcome depression, and become a happy person. Today on multidimensional: 9:58 - Christina’s experience with depression 19:15 - The impact of your diet on your mood 23:00 - Finding the right balance of exercise to overcome depression & anxiety 25:05 - How the gut, mold, & toxins play a role in your mental well-being 33:25 - What it looks like to tune in to your intuition & let your body guide you 44:20 - Finding the right therapist & coaches to support you 53:35 - Navigating friendship changes & setting boundaries 1:05:15 - How your soul is trying to push you to find your purpose 1:13:17 - Rewiring your brain to shift your reality 1:20:05 - What you need to know if you’re struggling with depression This show is sponsored by: Get a free De-stress Blend sample on any order over $40. Connect with Christina: Join Next Level You here Download the FREE Ahai Energy Clearing & Activation here Get the Manifest Love & Money Activations Bundle Shop QRTZ products at qrtzshop.com Get Christina’s new book - The Codes of Divine Love: http://codesofdivinelove.com/ Get The White Tablets of Melchizedek: thewhitetablets.com Christina’s poetry book - Pain, Love, & Purpose: painloveandpurpose.com Get Manifestation Mastery: manifestationmasterybook.com Learn more: christinathechannel.com Podcast IG: @multidimensionalpod Personal IG: @christinathechannel Join the free high-vibe Community Forum here
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Today, Christina shares exactly how she healed her depression. She dives into the specific physical, mental, emotional, & spiritual things she changed that allowed her to overcome depression, and become a happy person.
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