689 - Basic Principles of Yoga (Bhagavad Gita As It Is, Ch 6)

To practice yoga, one should go to a secluded place and should lay kuśa grass on the ground and then cover it with a deerskin and a soft cloth. The seat should be neither too high nor too low and should be situated in a sacred place. The yogī should then sit on it very firmly and practice yoga to purify the heart by controlling his mind, senses and activities and fixing the mind on one point. One should hold one’s body, neck and head erect in a straight line and stare steadily at the tip of the nose. Thus, with an unagitated, subdued mind, devoid of fear, completely free from sex life, one should meditate upon Me within the heart and make Me the ultimate goal of life. ... 📚 The Bhagavad-gita is universally renowned as the jewel of India's spiritual wisdom. Spoken by Lord Krishna, the Supreme Personality of Godhead to His intimate disciple Arjuna, the Gita's seven hundred concise verses provide a definitive guide to the science of self realization. No other philosophical or religious work reveals, in such a lucid and profound way, the nature of consciousness, the self, the universe and the Supreme. His Divine Grace A.C. Bhaktivedanta Swami Prabhupada is uniquely qualified to present this English translation and commentary on Bhagavad-gita. He is the world's foremost Vedic scholar and teacher, and he is also the current representative of an unbroken chain of fully self-realized spiritual masters begining with Lord Krishna Himself. Thus, unlike other editions of the Gita, this one is presented as it is--without the slightest taint of adulteration or personal motivation. This edition is certain to stimulate and enlighten with its ancient yet thoroughly timely message | find the book links & all episodes at sravanamdiaries.com/bhagavad-gita-as-it-is/ | follow us on Facebook, Instagram & YouTube @sravanamdiaries | subscribe to the podcast through these links: podlink.to/sravanam