69| 12 Things You Need to Stop Doing This Year For your Ultimate Glow Up + A Message From Spirit episode artwork

EPISODE · Mar 24, 2025 · 24 MIN

69| 12 Things You Need to Stop Doing This Year For your Ultimate Glow Up + A Message From Spirit

from The Lighthouse with Stephanie Rose · host Stephanie Rose

In this episode, we dive into 12 things you should say "no" to this year in order to level up your life and embrace your glow-up. From setting boundaries to prioritizing self-care, learn how rejecting certain habits and mindsets can help you thrive and become the best version of yourself. Tune in for practical tips and inspiring advice!✨ Book a consultation with me: https://stephanierose3.as.me/🌸🌸🌸➡️ Get your free 5 days mini course to help you stop leaking energy and reclaim your life ASAP: https://stephanierose.kit.com/de5290a22d-------------------------“We do not accept unsolicited guest pitches. Thank you for understanding.”

In this episode, we dive into 12 things you should say "no" to this year in order to level up your life and embrace your glow-up. From setting boundaries to prioritizing self-care, learn how rejecting certain habits and mindsets can help you thrive and become the best version of yourself. Tune in for practical tips and inspiring advice! ✨ Book a consultation with me: https://stephanierose3.as.me/ 🌸🌸🌸 ➡️ Get your free 5 days mini course to help you stop leaking energy and recl...

NOW PLAYING

69| 12 Things You Need to Stop Doing This Year For your Ultimate Glow Up + A Message From Spirit

0:00 24:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Lighthouse with Stephanie Rose?

This episode is 24 minutes long.

When was this The Lighthouse with Stephanie Rose episode published?

This episode was published on March 24, 2025.

What is this episode about?

In this episode, we dive into 12 things you should say "no" to this year in order to level up your life and embrace your glow-up. From setting boundaries to prioritizing self-care, learn how rejecting certain habits and mindsets can help you thrive...

Can I download this The Lighthouse with Stephanie Rose episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!