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Jun 11, 2021 6 min

69. Addictions vs Habits

from Therapy Thursday Hosted by TJ Thomas

I have a lot of clients coming to me with self-diagnosed "addictions." After digging, I very often find that these are actually just habits. So why do so many people jump to the addiction label, and why does it matter? Originally shared June 10, 2021 on Instagram @tjcounseling.

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69. Addictions vs Habits

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