69. Are You Existing in Survival Mode? Regulating Your Nervous System at Work and Through Uncertainty

Are you living and working in survival mode? The truth is that many of us were not given the tools to live or work in any other way. This episode introduces some elements of your nervous system and talks about how regulation can be your main path out of constantly feeling in fight, flight, freeze or fawn. Whether you’re navigating layoffs or the average corporate workplace, you need your nervous system to support you in the cultivation of stability through often unstable scenarios. Episode Themes: Corporate America | Layoffs | Nervous System | Regulation | Mindset Coaching | Personal Power | Mental Health | Leadership Development | Personal Development | Somatic Coaching Episode References:1:1 with Marie Giveaway Form: https://bit.ly/3VqHSCE Links: Marie Groover https://www.mariegroover.com/ The Corporate Psychic https://www.thecorppsychic.com/ Essential Teams https://www.youressentialteam.com/ Connect on LinkedIn https://www.linkedin.com/in/cmariegroover/ Join the Mailing List https://thecorppsychic.myflodesk.com/e7bmhjidj4 The production of this episode was in collaboration with Lyndsee Nielson. See her work here: www.lyndseeloves.com