#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast episode artwork

EPISODE · Mar 25, 2021 · 12 MIN

#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast

from Your Dream Life with Kristina Karlsson · host Kristina Karlsson, Dream Life

As we reach the end of the first quarter of 2021, this episode is dedicated to helping you make simple and positive changes to your life, by changing one habit over 66 days. Research has shown that, on average, it takes 66 days before a new habit becomes an automatic part of your life.  And while … Continue reading "#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 25, 2021

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#69: Are You Ready to Change Your Habits? with Kristina Karlsson – Your Dream Life Podcast

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