69 Betsy Hartley - You Don't Have to Go Fast, You Just Can't Quit

  Betsy Hartley is an ultrarunner, health coach, and author of the book, "All Bets Are Off - My Journey of Losing 200 Pounds, A Showdown with Diabetes, and Falling in Love with Running." Today, she discusses how her rock bottom actually became her escape hatch to become absurdly brave. Cover excerpt: "From insulin shots to ultrarunning, Betsy shares, in her honest and often humorous way, the stories, advice, pitfalls, and triumphs of her very personal journey to build a healthy new life. And, what life is like today as a healthy, active, non-diabetic woman."    Episode Support Novo Veritas - Fostering Honest Change Visit "I Could Never Do That" and subscribe, rate, and review to the show 8 Greens Website - Use promo code: ICNDT for 15% off your first one-time order at 8greens.com