EPISODE · Jun 9, 2023 · 8 MIN
69: Bonus Reflections on Dr. Christine Li's interview
from Weight Loss Forensics: FBI Tactics to Investigate Cravings, Overeating, and Why Diets Suck · host Holly Bertone, PMP, CNHP
Have you listened to Episode 68, 4 Simple Strategies for Overcoming Procrastination? It was a guest episode with Dr. Christine Li and I’m jumping on today to share some bonus reflections with you that we didn’t get a chance to talk about. So be sure to listen to that episode first if you haven’t already.Together, we will unpack:Reflections on my interview with Dr. Christine Li in Episode 68The vicious cycle of procrastination and clutterThe fear that holds us back from moving forwardOvercoming procrastination with grace and the right mindset Mentioned Resources: Episode 68: 4 Simple Strategies for Overcoming Procrastination with Dr. Christine LiConnect with Holly:▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz▶️ JOIN THE BREAK EMOTIONAL EATING ACCELERATOR - https://academy.pinkfortitude.com/break-emotional-eating-accelerator▶️ APPLY FOR ELITE-LEVEL PRIVATE COACHING WITH HOLLY - https://wkf.ms/3XtDIKV▶️QUIT SUGAR IN 5 DAYS - https://academy.pinkfortitude.com/register-for-sugar▶️ SUBSCRIBE TO SUBSTACK - https://substack.com/@hollybertone▶️ FOLLOW HOLLY BERTONE ON INSTAGRAM - @holly.bertone If this is your vibe, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review.
What this episode covers
Have you listened to Episode 68, 4 Simple Strategies for Overcoming Procrastination? It was a guest episode with Dr. Christine Li and I’m jumping on today to share some bonus reflections with you that we didn’t get a chance to talk about. So be sure to listen to that episode first if you haven’t already. Together, we will unpack: Reflections on my interview with Dr. Christine Li in Episode 68The vicious cycle of procrastination and clutterThe fear that holds us back from moving forwardOverc...
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69: Bonus Reflections on Dr. Christine Li's interview
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